- It carries loads of nutrients on it.
- It is ideal for the people who limit their intake of starch and sugar.
- It is a great source of fiber and work as a natural laxative.
- Flax seed Mukhwas refreshes the mouth, acts as a good post meal refreshers.
- It is a great option for weight loss as it has high fiber content.
- It protects against cancer.
- Consumption of a table spoon of ground flax seeds controls diabetes.
- It is responsible for flawless skin and shiny hair.