- The presence of compounds like glucosinolates and mirosinase in mustard seeds are known to use phytochemicals to inhibit the growth of cancer cells.
- This is definitely a major mustard seeds health benefit.
- Mustard seeds or mustard in general is known to relieve any congestion problems in respiration.
- Mustard seeds are an excellent source of selenium which has been shown to help asthma suffers.
- mustard seeds Rich in magnesium can help with lowering your blood pressure.